There's been a lot of talk lately.
And what I have been reading has mentioned it too.
So I am going to quote Leigh Brasington here.
"No one deserves more love than you."
Listen to the whole thing here.
All things and experiences are marked by suffering, suffering comes from craving states of becoming and non-becoming. To achieve the cessation of suffering, let go of craving.
There's been a lot of talk lately.